CALENDAR OF ACTIVITIES

2010

October

- AGM - 25th anniversary

 

 

 

 

 

ACTIVITIES

1. Workshop : My Tool Box
2. Corpuscule danse : integrated dance

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1. MY TOOL BOX : Living a Healthy Life with Chronic Conditions

My Tool Box is a free 6-week program for individuals living with chronic disease and their loved ones. The program is designed to teach people the skills they need to live well with chronic health conditions such diabetes, heart disease, asthma, arthritis, cancer, MS, muscular dystrophy, stroke, hypertension, and chronic pain. These fun, practical and interactive workshops include topics such as :

• Goal setting and problem solving
• Managing pain and fatigue
• Dealing with difficult emotions such as frustration and fear
• Fitness and healthy eating for maintaining and improving strength
• Techniques for reducing stress and anxiety
• Communicating effectively with your doctor and health care team

(schedule not yet available)

To register or for more information, please contact :

Dr. Deborah Radcliffe-Branch
Telephone : 514-398-5442
Email : mytoolbox.mni@mcgill.ca
Website : http://mytoolbox.mcgill.ca/

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2. CORPUSCULE DANSE

(Image from the promotional folder of Corpuscule Danse)

Who : People with or without handicap. No pre-necessary. Where : Centre de Réadaptation Lucie Bruneau, 2295 Laurier East (in the gymnasium). Metro Laurier, bus 27 East. Tariffs : 15$ / class 100$ / session of 10 classes The sessions aim to : To develop your creativity and your theatrical expressivity. To discover your individual potential of movement by the dance contact improvisation. To explore novel methods of dance with your wheel chair, your crutches, your prostheses or with a partner having a handicap. Sessions directed by France Geoffroy and Estelle Cartwright. For more information or to register :  - 514 759-5316  - infos@corpusculedanse.com  - http://www.corpusculedanse.com/

 

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